Fear of being forgotten | Saudi Gazette

Sooner or later, I used to be speaking with my older brother concerning the fears we expertise as people, worry of shedding social standing, worry of the unknown, and extra.

He then recalled a narrative from his college days. A sociology professor had given every scholar a clean sheet of paper and requested them to jot down down one worry that always got here to thoughts, with out writing their names. The scholars complied, and the professor learn their responses aloud.

Many fears have been widespread: worry of shedding family members, worry of the longer term, worry of struggle, and worry of failing to realize goals. However one response stood out — the worry of being forgotten.

This worry is especially prevalent in some Western societies, the place relationships with the aged or these affected by reminiscence loss, comparable to Alzheimer’s sufferers, may be weak. Many find yourself in care properties, seemingly forgotten by their households. Equally, prisoners could really feel deserted, as society usually chooses to distance itself from them.

There’s even a particular phobia for this worry, known as athazagoraphobia—the worry of being forgotten or of getting one’s existence go unnoticed, as if one’s life left no affect, like a passing cloud that brings neither shade nor rain.

These emotions usually drive folks to hunt methods to depart a long-lasting mark. Rich people title faculties and buildings after themselves, scientists attempt to advance data, leaders search to make historical past, and writers create books and performs within the hope of being remembered.

Even in non secular texts, we discover this idea. The Quran tells us that Prophet Ibrahim, peace be upon him, requested God to make his title remembered amongst future generations. His prayer was answered—Muslims point out him in each prayer, and he’s honored in Jewish and Christian traditions as effectively.

If leaving an affect is the antidote to being forgotten, then I used to be struck by a quote from author Amal Al-Zahrani, who stated: “I imagine nice folks in historical past turned nice not as a result of they wished to depart a mark, however as a result of they have been deeply centered on fixing an issue. They didn’t goal to be remembered; they aimed to repair one thing they cared about. Because of this, they left an affect. So as a substitute of asking, ‘How can I depart a legacy?’ perhaps we must always ask, ‘What downside do I really wish to assist clear up?’”

In his e-book Give and Take, organizational psychologist Adam Grant presents a special perspective. He explains that those that depart the best affect will not be essentially those that chase success for themselves, however those that dedicate themselves to serving to others. He writes: “Probably the most significant method to succeed is to assist others succeed.”

This highlights an essential reality—true affect isn’t about private recognition however about making a tangible distinction in folks’s lives.

As a substitute of worrying about how we will likely be remembered, we must always give attention to creating actual worth within the current. Whether or not by means of mentoring, educating, or acts of kindness, essentially the most significant legacy comes from lifting others up.

Whereas being remembered can deliver a way of pleasure and pleasure, I imagine the very best factor we will do is to reside totally within the current. We are able to create significant moments by sharing a cup of espresso with family members on a cold evening, serving to somebody in want, planting a tree for future generations, or imparting data that advantages others. These small but profound actions can depart a long-lasting affect, not solely on people however on society and the world at massive.

As poet Emily Dickinson superbly wrote:

If I can cease one coronary heart from breaking,

I shall not reside in useless;

If I can ease one life the aching,

Or cool one ache,

Or assist one fainting robin

Unto his nest once more,

I shall not reside in useless.

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